Saturday, August 31, 2024

Happy things for September 2024

 I am looking forward to September, welcoming Fall, and discovering some happy things.


*I still haven't bought the new fridge, but there is zero rush for that, so I can wait until I find exactly what I want.  However, I am getting a new tablet as a thank you gift from my employer!  I can use it for watching movies, learning some weight exercises, and blogging. 
*I am continuing my walking while easing up a little on logging the food and weight.  My plan was to change up my habits and I am moving right along on that.
*Chloe's birthday is coming up!  She will be my new 33 year old, but always my sweet little girlie.  
*Bulky trash pick up is this month and I have ONE thing that I know of to set out!  I have come a long way since 2021 in emptying out my attic and garage and it feels so good.
*I have been going to the library regularly and its a good change of pace from buying books from Amazon or Goodwill.
*I will remember Mom every day, but especially on the 28th.
*Taking a MHD on the last Monday of the month.  Maybe I will work on my Fall wardrobe. September means the last bit of summer - how will I spend it?  I have some ideas...


Saturday, August 24, 2024

My goodness, mind your own

My kids are grown and do not need me to clean their rooms, or cook for them, or basically do ANYTHING for them except exist as their parent. 


So why I felt the need to take care of Grayson's laundry, change his sheets, vacuum his room, and toss out all of his trash is a mystery that I'm just going to chalk up to temporary insanity.
Besides making him very angry at the end of a hard week, it did little to actually help him and it backfired on me in a big way.  Since then, I've been telling myself daily to mind my own business and stop making people around me want to avoid me with my craziness.  Good Lord, its hard to have grown kids living with you, no matter how temporary it may be.


Saturday, August 3, 2024

Happy things for August

I have been a busy little beaver, doing all I can to feel better this summer.
There were good things for July which included:

Continued working on my plans for home and self maintenance, doing as many things as I could myself.  I treated the photinia and crepe myrtle. Worked on the grass, patching up a big bare spot and keeping the landscape watered.  Continued to meet with the dietician, and lost a bit of weight. Had a negative mammo and a great follow-up visit with my doc after getting some help to move forward.  Got my teeth cleaned. Started working with a case manager to find a counselor.  Grew my nails out. Cut my hair.  Decided to stop cooking for the boys and worrying about Grayson in general.  Got my car inspected, tires rotated, oil changed, paid tags. Cleaned the carpets. Paid my bills on time. Slept well. Read several books.
Whew!


Good things for August:
*Got reimbursed for Mom's funeral - no small thing. That went right back into my emergency savings.
*Will buy a new refrigerator, as I have discovered I really need the ice and water dispensers to work!
*Getting the roof inspected again since it is 15 years old and it may be time for a new one.  I want to head into winter knowing that my home is protected from the top down.
*Heading into August with a 7 pound weight loss.  So I know that the changes I've made so far are having a positive impact on my health. Next to add: weights.
*Working with a case manager to find a therapist.  Will continue taking one Monday off work per month as a mental health day.
Doing my best to keep this momentum going!



Saturday, July 27, 2024

Thinking about holiday gifting

I am already thinking about the holidays and what I want them to look like.  For the last couple of years, I have written notes in my day planner about how much I spent, what I did, and how I felt about the holiday in general.  The goal is to move gracefully through the holidays, finding meaning, and having a connection to those I love.  Gift giving is part of that.  In the past, Mark and I did not always succeed at the whole gift-giving thing, for our kids or ourselves.  As the years went on, we had more money to spend, but the gifts felt less thoughtful somehow.


Case in point: the Yeti blanket that I thought would be fun to keep in the truck to use at Highlands for picnics, or at wineries in case of limited seating. At $200 it was not a cheap purchase, but came with its own zippered case, making it totally portable.  The minute he opened it he asked "what is this for?".  In my defense we were all about the picnic-ing life at the time.  Sipping a glass of wine, enjoying charcuterie, listening to music... These were things I enjoyed with him, so splurging on something that supported that activity seemed worthwhile.  I think we used it once.
But it missed the mark as a gift, no pun intended.
So now, its my "lay out in the backyard sun by myself" blanket.
******
I'm sure I'm not the only person who hasn't gotten the knack of gift-giving down over the years, and I think that's normal.  I just want to enjoy the holidays with more intention. I want the people who I choose to spend time with know that they are important to me, and gifts are such a small part of that.  But I would love it if they could be delighted, knowing I have given it some thought. 


Sunday, July 14, 2024

The biggest project

 Its coming up on three years since Mark died.  I think about how different life is now and how much has stayed the same.  Along with change with my house, there have been changes in myself as well.  I would love to say I have weathered these changes with grace, but most times I felt like I was just being pulled a long in a raging flood of muck.


One of the best things to happen is that I am focused more on my health than I have ever been.  Lip service gave way to real improvement.  And it shocks me to realize how badly I was taking care of myself before.  What was I thinking.

I remember talking to Mark about changes we needed to make in our life and sometimes he was on board, other times, not so much.  There were things that had needed to be done at Rustown for years that we didn't get done, simply because all of our resources were going to Highlands.  And the same can be said about health changes we needed to make.  It kind of makes me feel sad when I think on it. 
All that love poured into Highlands and so little into ourselves.

All I can do is move forward with what I need to do in life.  Not just for my home, but for myself as well.  And that has become the biggest project of all.


Saturday, June 22, 2024

Here we go again

 Here we go!

HERE  WE  GO  AGAIN.

Here. We. Go.

Why am I so resistant to taking antidepressants.  I don't really have an answer to that.  I had a friend ask me recently.  Like why is it OK if I support someone else taking them, but not myself?  As my primary care doc (an Internist) said, depression is a treatable illness, just like any other number of things.

I mean, I get that.

But I was so hoping I had crossed that hump off the list last year and was done with it.  I didn't factor in Mom dying, which threw off the whole ball of wax.  I was looking forward to handling my life, you know?  Feeling all the feels on my own. I wanted to experience happiness along with the sadness, and somehow, the meds always blunt everything.  But after a tense and unhappy Thursday evening with me overreacting and acting cray-cray, crying and shaking while my son asked me WHY ARE YOU DOING THIS? it occurred to me that maybe the chaos I was feeling inside was also being felt outside - by him, and maybe by others.  {Although, I guess he could have been kinder about it}  I'm doing this for me.  I'm doing this for them.  I want to feel better, in all ways.

So here we go again.


Sunday, June 9, 2024

The daily routine

I get so tired of feeling "at loose ends" on my days off.  You would think that I have not only plenty of time to get things done, but also plenty of time leftover for actual fun and relaxation.  No time for boredom, right?  Somewhere in the middle is true.  Most of the time, I underestimate the time it will take me in the mornings to finally get moving and get something done besides the Wordle or mindless scrolling on Instagram.  (I finally had to uninstall Instagram and deactivate FaceBook because my phone useage was ridiculous) I came up with a loose plan for my days that I actually wrote down, so that I could direct myself and give some balance to life.  My goal was to have some productive time, some relaxation time, and some self care time.  

*Get up at 6 a.m. 
*get coffee, sit on my deck
*make a To Do list for the day
*take my heartburn med at 8 (this will end soon), do a minor chore like empty the dishwasher or make my bed, then fix and eat breakfast. Clean the kitchen up.
*Work on what ever I have on my To Do list and lately, there's not enough there to keep me occupied all day.  Mostly because I see certain things on the list and think "oh, I'll never get that done its too BIG" and so it gets put off
*lunch at 1 p.m., almost always at home
*its too hot to do anything but I force myself to either walk, go run some errands (i.e. leave the house, sit in the sun for a little while, or read
*Dinner at 6 p.m., almost always something I cook
*more reading, or find a small chore to do that didn't get done during the day, shower
*Lights out at 930 p.m., listening to a short meditation if I am not sleepy enough


My mother used to tell me she had nothing to write me about because she "leads a boring life".  But I feel like that is happening to myself as well and its so ironic, given the things I do manage to do in those four days' time.  And I think she must have been referring the the mental boredom of going through the day with only her thoughts.  She had chickens, a garden, a dog, 42 games to play on Wednesdays, trips to the library, pickles and jams to preserve, quilts to complete, certain shows she loved to watch, among other things.  But I struggle to come up with a list of  "Things Other Than Chores to Occupy My Time".
I don't want to garden.  I don't want to deal with a pet. I'm not retired yet and I can still drive.  I read blogs by other women in similar circumstances and I wonder how they avoid going batty.  I plan on investigating various continuing education opportunities, and maybe some freelance something or other.  Investigating some hobbies. Getting started is the hardest part. 
Suggestions are welcomed.