Hits and Misses on my continued quest to take better care of me. Misses:
Hits:
Drinking more water
Drinking less alcohol
Eating more veggies
Eating less fried foods and fast food
Walking more often, getting to the pool to exercise
Making meditation a regular part of my routine
Feeling better about work and life
******
Not "everything in moderation" anymore.
More like "make the right choices more often, the bad choices rarely, if at all".
Why is that simple thing so hard to do??
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