Saturday, June 13, 2026

That old familiar feeling when I cook

I was telling a friend of mine that every overworked mom reaches a point where she needs a break.  Maybe she doesn't want to continue being not only a breadwinner, but chief cook, cleaner, laundress, and admin.  Maybe she needs a hot shower, a nap, and someone else to pull the load for a bit.
That break never seemed to come for me.  And rather than rock the boat too hard, I just kept doing what I knew I was good at.  Then after Mark died, I found I felt super angry about having to cook for myself.  I tried easy meals, or cooking one big batch of something, or just making sandwiches.  But every time, I felt like I still wasn't getting a break.  And never would.

even simple meals make me feel mad

The male therapist I was talking to (before the current one) said "yeah, but now you can eat whatever you want".  But I was doing that anyway and I still have to do the work: making a menu and list, shopping, schlepping, storing, preparing, serving, loading the dishwasher.  Why did I take it all on?  Maybe it was my love language, or a trade-off for peace in the house.
My question is: when was it going to be my turn to be cared for?  There has never been a time that someone took care of adult me by providing me with meals.  I even made lunches for Mark when he was working from home.  (and to be fair, he did thank me often)  I have so much built up resentment and anger about it.  I feel like I created, or at least contributed, to the problem.
Sitting in my kitchen yesterday, thinking about what I was going to pack for meals over the weekend made me so mad I cried.  So I really need to try to resolve this for myself.  Something tells me its a bigger issue than just cooking.  But for the rest of the summer, I am dropping down to cooking meals for myself only two days a week. 
I am determined to get to the heart of this and resolve it.


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