Simple daily choices

 I read an article recently which, in a nutshell, gave a sort of template for going through your day.  I thought it made sense and wanted to write down for myself the choices it talked about and how it could fit into my own day.  It hasn't seemed like I'm making the most of things, you know?  This was supposed to be the year I thrived, not just survived.  But it is a work in progress, so...

7 simple choices

*eat healthy foods - I'm working on this one 

*be nice to others - if you can't say something nice, don't say anything...feels hard nowadays

*save money - keeping Mark in the loop with our financial situation (which is good after so many years of being not so good)

*learn new things - check!  Learning a new modality at work has been challenging to put it mildly

*keep an open mind - trying to practice this daily and check my internal dialogue for negative thinking

*spend time in nature - as often as possible, but mostly on weekends

*practice gratitude - hardest of all, but just takes practice!