One thing I have been meaning to do lately is to start up walking again. Just trying to force myself out of my routine and put on my tennies and GO is so hard. But I know it would make my life better in many ways. I would:
*sleep better
*have more energy during the day
*get some sun and fresh air
*probably feel better mentally
*meet neighbors and get reacquainted with my neighborhood
*probably increase my metabolism, helping me lose weight
*lower my blood pressure
ha ha!
I went so far as to buy a new pair of tennies that I have used only a handful of times. I even parked them right by the front door. What I need to do is set an alarm with The Google Lady, my phone, and ask one of the boys or a friend to help me be accountable.
I can do that.
*I'm following a series of prompts for a few posts. It was an idea I found on a grief website, and I remember which one, I will come back and update this post.
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